Black seed oil is a natural emollient and can be added to body butters, balms and shampoos for a healthy boost. It also works great in hair treatments and as a face moisturizer. Since it has anti-inflammatory, antioxidant, immune-boosting properties and is liver and heart health supportive, it can be used in a variety of skincare treatments as well as internal remedies.
Its powerful antimicrobial, anti-inflammatory and anticancer properties may help ward off diseases like cancer, diabetes, asthma and arthritis. Thymoquinone, the main ingredient in black seed oil, has antibacterial, antiviral and antifungal properties that help fight infections.
A recent study found that using black seed oil helped people with diabetes maintain normal blood sugar levels. The oil has hypoglycemic properties that could be beneficial when paired with other conventional diabetes treatments.
Another health benefit of black seed oil is that it helps treat allergies. A small trial found that applying black seed oil nose drops to the nasal cavity reduced the symptoms of allergic rhinitis, better known as hay fever. It helped reduce sneezing, itchy eyes and a runny nose in 9 out of 10 participants after six weeks.
As with any supplement, it’s important to speak to your healthcare provider before adding it to your daily routine. It can interact with certain medications, particularly anticoagulants, which slow blood clotting. And if you take medications for high blood pressure, taking the oil might cause dangerously low blood pressure. organic black seed oil